My husband is one of the funniest people I know. The man can make me laugh at the drop of a hat, and at the most inappropriate times. More importantly he can make me laugh at times when it is most needed—when I’m stressed, angry or sad. He is truly a spirit lifter, not only for me but for everyone he meets.
The last few evenings Greg has been on a roll. Seriously. He has had me in side-splitting laughter—especially just before bedtime. I’ve had to tell him, “Enough already! I’ve got to get up in the morning.” I truly adore his sense of humor though. It is one of things I love most about him. Who doesn’t want to laugh? And I am blessed to laugh a lot.
The following are a few benefits we as humans reap from laughter.
• Laughter Activates the Immune System
• Laughter Decreases "Stress" Hormones
• Muscle Relaxation
• Reduction of Stress Hormones Immune System Enhancement
• Pain Reduction
• Cardiac Exercise
• Lowers Blood Pressure/Prevents Hypertension
• Enhances Respiration
So I want to thank you, honey, for all of the wonderful physical benefits I gain from your antics. Keep up the great work! At this rate I just may live to be 100. But just remember, I’ve always told you to think of our marriage as a life sentence. I’m not going anywhere. So the longer you keep me on this earth, the longer I’m going to nag you about picking up your belongings around the house and putting your dishes in the dishwasher.
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